Book Title: 101 Secrets to a Healthy Life
Now Only RM121.00
PHYSICAL FEATURES:
Book Title: 101 Secrets to a Healthy Life
Author: Dr. Jorge Alberto Gonzalez
No. of Page: 200 pages
ISBN: 978-84-7208-509-1
101 Secrets to a Healthy Life - A Manual for a Healthy Lifestyle
Imagine you go to see your doctor. You are worried about your health. It may be diabetes, cardiac problems, or high pressure. Maybe yo are dealing with some apparently serious disease, or you are simply feeling stressed, anguished, over-weighted or you are not getting good sleep. All you want is to be checked-up by the physician and get the necessary instructions to recover your health, but without hurry and not only on pills. You want something that will really help you to change your lifestyle and feel good again.
The time that you invest in reading this book will be like spending a couple of hours in the doctor's office, kindly talking with him. He takes time to clarify your doubts and provides you guidance on the best way you can do things to the benefit of your health, on how to feel better and have more energy to enjoy life.
101 Secrets to a Healthy Life will help you to improve your lifestyle in order to have a good health.
Dr. Jorge Alberto Gonzalez has been working for more than 40 year in the field of medicine. He is Doctor in Medicine and Surgery, and specialist in Internal Medicine and Intensive Care.
CONTENTS
Health And Prevention
- Total Health
- We Are What We Eat
- Let's Move!
Somato-Functional Disorders
- Metabolic Syndrome
- Bitter Sweetness
- For The Whole Heart
- Cancer, That Old Bad Word
- A Heavier Load
- Good Digestion
- Defenses Always Ready
- Not High, Not Low: Just Right
- Lets Take Care Of The Neck
- Celiac Disease
Behavioral Disorders
- Emotional Health
- Responsing To The Demand
- Prisoner
Learning Self-Care
- Daily Life
- The Good Many Years
- The Good, The Bad, And The Ugly
Epilogue
Glossary
Index
Book Title: 101 Secrets to a Healthy Life
Now Only RM121.00
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- Email Address: maxswk2003@yahoo.com.
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