YouTube Review: Enjoy Life
Now Only
RM100.00
PHYSICAL FEATURES:
Book Title: Enjoy Life
Author: Julian Melgosa
No. of Page: 339 pages
ISBN: 978-84-7208-374-5
Enjoy Life
A practical guide to living better and longer
The concept of ageing has changed more in the last 50 years than in the previous 200 years. In light of this greater longevity and productivity among the elderly, early and all-encompassing planning becomes necessary.
It is very important to plan the material aspects of retirement. How much pension will I draw ? What can I do to guarantee good deposits? Where will i live? What will I do with my time?
But it is even more important to prepare mentally for the changes that retirement will bring. Will I be to preserve a positive approach in my thinking and actions? How will I respond when my abilities decrease significantly? What attitude will I project towards the generations that observe me? Will I maintain faith and hope, or will fall into despair and dissatisfaction?
" Julian Melgosa has provided an extremely helpful guide to adult development and ageing from an international perspective. It provides a sound framework of both research and practical advice on how to maximize the odds of healthy, productive period of life."
Chapter 1 : Ageing is No Longer What is Was
Chapter 2 : How to Prepare for the Senior Years
Chapter 3 : Important Decisions
Chapter 4 : How to Prevent Deterioration in One's Health
Chapter 5 : Addressing Common Ailments of Old Age
Chapter 6 : How to Prevent Accidents
Chapter 7 : How to Face Chronic Diseases
Chapter 8 : Facing Minor Psychological Problems
Chapter 9 : How to Face Complex Psychological Problems
Chapter 10 : Abuse of the Elderly
Chapter 11 : How Spirituality Improves Health
Chapter 12 : How Social Relationships Improve Health
Chapter 13 : How to Feel Good and Enjoy Quality of Life
Chapter 14 : How to Be Well Nourished in Old Age...and read more in this book.
Book Title: Enjoy Life
Author: Julian Melgosa
No. of Page: 339 pages
ISBN: 978-84-7208-374-5
Enjoy Life
A practical guide to living better and longer
The concept of ageing has changed more in the last 50 years than in the previous 200 years. In light of this greater longevity and productivity among the elderly, early and all-encompassing planning becomes necessary.
It is very important to plan the material aspects of retirement. How much pension will I draw ? What can I do to guarantee good deposits? Where will i live? What will I do with my time?
But it is even more important to prepare mentally for the changes that retirement will bring. Will I be to preserve a positive approach in my thinking and actions? How will I respond when my abilities decrease significantly? What attitude will I project towards the generations that observe me? Will I maintain faith and hope, or will fall into despair and dissatisfaction?
" Julian Melgosa has provided an extremely helpful guide to adult development and ageing from an international perspective. It provides a sound framework of both research and practical advice on how to maximize the odds of healthy, productive period of life."
Chapter 1 : Ageing is No Longer What is Was
Chapter 2 : How to Prepare for the Senior Years
Chapter 3 : Important Decisions
Chapter 4 : How to Prevent Deterioration in One's Health
Chapter 5 : Addressing Common Ailments of Old Age
Chapter 6 : How to Prevent Accidents
Chapter 7 : How to Face Chronic Diseases
Chapter 8 : Facing Minor Psychological Problems
Chapter 9 : How to Face Complex Psychological Problems
Chapter 10 : Abuse of the Elderly
Chapter 11 : How Spirituality Improves Health
Chapter 12 : How Social Relationships Improve Health
Chapter 13 : How to Feel Good and Enjoy Quality of Life
Chapter 14 : How to Be Well Nourished in Old Age...and read more in this book.
Now Only
RM100.00
PHYSICAL FEATURES:
Book Title: Enjoy Life
Author: Julian Melgosa
No. of Page: 339 pages
ISBN: 978-84-7208-374-5
Book Title: Enjoy Life
Author: Julian Melgosa
No. of Page: 339 pages
ISBN: 978-84-7208-374-5
- For any inquiry, send us WhatsApp/SMS: +6019-439 0078.
- Email Address: maxswk2003@yahoo.com.
- Email Address: maxswk2003@yahoo.com.
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